The Bunion Guide

Bunions · 8 pages · PDF

The Bunion Guide

What's causing your bunions, how to relieve them, and how to keep them from getting worse.

A clear, expert-backed roadmap to understanding, managing and preventing bunions — without the medical jargon. Dr. Tulpule walks you through what bunions actually are, why they form (genetics, gait and footwear), the early signs to watch for, and a complete non-surgical relief toolkit including at-home stretches, best vs. worst shoes, and when it's time to see a podiatrist.