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Everything for Happy Feet
Explore foot health articles, footwear guides, shoe reviews, and downloadable eguides — all in one place, curated by Dr. Saylee Tulpule, DPM.
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Podiatrist-approved deep dives you can download and keep. Enter your details once to unlock every guide.
About this guide
- The Five-Point Test
- Shoe recommendations
- Shoe Checklist
Back-to-school Kids Sneaker Guide
Give your child the best foundation for a healthy school year with expert guidance on choosing supportive, comfortable sneakers designed for growing feet and active lifestyles.
About this guide
- What to look for in every cleat: roomy toe box, molded studs, secure heel, cushioning
- Why metal cleats are a no under age 14
- Five common fit mistakes — including "they'll grow into it"
- Soccer picks: Nike Mercurial Vapor 16, Adidas Predator Club, NB Furon, Nike Phantom GX 2, Adidas Copa Pure II, Puma Future 7
Cleats Guide for Kids
Podiatrist-approved cleat picks for soccer, baseball, softball, and flag football.
About this guide
- Why shoes matter after 40: arch support, shock absorption, wide toe box, stability
- Chelsea and ankle boots: Vionic Uptown, Blondo Waterproof, ECCO Sculpted, Sorel Joan Now, Birkenstock Highwood
- Supportive loafers for long days: Naturalizer Darcy, Cole Haan Danny, ECCO Modtray, Vionic Kensley, Mayberry Journey
- Mules that don't slip up: Birkenstock Buckley, Abeo Strada, Naturalizer Adiline, Vionic Willa, Olukai Mi'i
Better Shoes for Women 40+ — Part 2
Boots, loafers, mules, slingbacks, and Mary Janes that support your changing feet.
About this guide
- What actually makes a boot waterproof vs water-resistant
- Ladies waterproof picks: Sorel Tivoli V, Blondo Natasia, Blundstone 2242
- Ladies water-resistant picks: Vionic Livermore, Aetrex Luna, Naot Goodie
- Gentlemen waterproof picks: Sorel Slabtown 62, Skechers Traven, The North Face Larimer
Waterproof vs Water Resistant Shoe Guide
Waterproof or water-resistant? Dr. Tulpule's side-by-side breakdown with 6 ladies' picks and 6 gentlemen's picks that actually keep feet dry.
About this guide
- ASICS Gel-Resolution 9 — trusty Gel tech + arch support for ankle instability & plantar fasciitis
- New Balance 996v5 — lightweight, FantomFit upper, wide sizes for bunions or flat feet
- NikeCourt Air Zoom NXT — plush forefoot, responsive bounce, great for high-arch feet
- K-Swiss Hypercourt Express 2 — DragGuard durability, ideal for wide feet or bunions
Tennis Shoes Guide for Women
Six podiatrist-tested tennis shoes for women — support, stability, and cushioning for bunions, flat feet, and plantar fasciitis on the court.
About this guide
- ASICS Gel-Resolution 9 — Rearfoot & Forefoot GEL + DYNAWRAP for flat feet & plantar fasciitis
- New Balance Fresh Foam Lav v2 — lateral stability, stable heel counter, great for wide feet
- NikeCourt Air Zoom Vapor Pro 2 — low profile, Zoom Air, max responsiveness for fast movers
- K-Swiss Hypercourt Express 2 — lightweight mesh, all-around performance
Tennis Shoes Guide for Men
Six podiatrist-tested tennis shoes for men — real shock absorption, lateral stability, and heel support for flat feet, wide feet, and heel pain.