
Women 40+ · 8 pages · PDF
The podiatrist-approved guide to stylish, supportive footwear for women in perimenopause and beyond.
After 40, shifting hormones affect your joints, bone density, and the natural fat pad in your feet — which means less cushioning and more pain with every step. Dr. Tulpule shares her go-to athletic shoes, wedges, sandals, flats, and heels that keep you moving in comfort without sacrificing style.
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